Many people that visit my site are looking to lose weight and already know that to keep weight regular exercise is crucial. But for those who just like to eat healthy forgoing time at the gym, research shows that as we agewe inevitably gain weight as a result of a slower metabolism. In order to keep this weight off, we must… drumroll please… exercise on a regular basis.
- Visit SarahFit.com for my Blog!
- How To Find The Perfect Recipe Online
- How To Take Part In Earth Day
- Dinner Solution: 2 New Quick Fix Recipes
- Is Yoga The Answer To Finding Your Happy Weight?
- Earth Day 2011: The Vegan Challenge
- I posted my blog on this topic already, but here is my video if you prefer watching to reading!
- Earth Day Vegan Challenge
- Egg white omlette with oatmeal filling after my morning run. Filming most of the day!
- New Products Alert!