Find out how to use a foam roller!  New video from The Sarah Fit Show. I think the title

Find out how to use a foam roller!  New video from The Sarah Fit Show.

I think the title of my show might need to change… I’m about as fond of it as I am fond of my first AIM username.  Which if you wanted to know was Digsy11 – an old soccer nickname and number.  What was I thinking?  What was your first AIM name?

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